Innovation Guru Soon Yu & Caffiene’s Own Dustin DeVries

When I quit the corporate world and went out on my own, I got four hours back every day. There are 4 hours of waste every day from conversations in the halls and meetings that I don’t need to be at. Be intentional about what you are focused on. Journaling has helped me think about the various facets of my life physical, occupational, social, intellectual, spiritual and emotional. (Interview starts at 33:30)!